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Dominique

Dominique’s yoga journey started more than 15 years ago and she immediately integrated it into her life, not only on the yoga mat.
During her journey, she has practiced various styles of yoga (hatha, vinyasa, Jivamukti, yin…) and then she discovered Kundalini yoga. She did not immediately realize how deeply it would touch her .


After a few years,  the call to start sharing all the wonderful practices she had benefited from was too loud to be ignored, and she decided to take a Kundalini Yoga teacher training. 
She was drawn to kundalini probably because it is a very holistic practice. All classes generally include various aspects of yoga, asanas (poses) of course but also mantras (singing), mudras (hand gesture), pranayama (breath work), meditation and relaxation. And she discovered the power of energy. What a difference it makes when you can shift your energy! Transformation guaranteed!


In 2017 she also discovered Energy Medicine, another type of energy work, that she has practiced for herself since then. 
She has now taken several trainings in Energy Medicine Yoga (a fusion of both hatha yoga and energy medicine, which work on eight different energy systems) and is happy to teach it.


If you want to unlock your full potential, or if you just want to introduce some healthy & supportive habits into your life, feel free to join one of her classes, attend a retreat  or simply contact her to know more.

www.yogaonandoffthemat.com

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