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Sat, Jan 02


online (Zoom)

Prenatal Yoga with Nadine (EN / FR)

A practice uniquely designed for pregnant women, Prenatal Yoga can help support moms-to-be physically and emotionally.

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Prenatal Yoga with Nadine (EN / FR)
Prenatal Yoga with Nadine (EN / FR)

Time & Location

Jan 02, 2021, 10:30 AM – 11:45 AM

online (Zoom)

About the event

Nadine's class will focus on breathing exercises, mindfulness, stamina, pelvic floor work, core strength and restorative poses. Prenatal Yoga helps to become more balanced and at the same time stronger and more resilient during and after pregnancy. Anyone is welcome to beginners or men!


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