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Prenatal Yoga with Nadine (EN / FR)
Sat, Jan 02
|online (Zoom)
A practice uniquely designed for pregnant women, Prenatal Yoga can help support moms-to-be physically and emotionally.
Registrations are closed
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Time & Location
Jan 02, 2021, 10:30 AM – 11:45 AM
online (Zoom)
About the event
Nadine's class will focus on breathing exercises, mindfulness, stamina, pelvic floor work, core strength and restorative poses. Prenatal Yoga helps to become more balanced and at the same time stronger and more resilient during and after pregnancy. Anyone is welcome to beginners or men!
Tickets
regluar ticket
CHF 25.00
Sale ended
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